Online Practice-Focused Program

Cognitive Behaviour Therapy (CBT)

Engage in an intensive, practice-oriented online program covering core CBT principles, case conceptualisation, and key behavioral techniques.

Dr. Jini K. Gopinath
Facilitated By
Dr. Jini K. Gopinath
Online CBT Class

Program Overview

Metawaves offers a highly interactive, practice-focused Certificate Course in Cognitive Behaviour Therapy (CBT) delivered fully online to accommodate global professionals.

This program emphasizes experiential learning. Through intensive case discussions and role-plays, you will move beyond textbook theories to confidently conceptualize cases and apply CBT techniques—like cognitive restructuring and exposure therapy—across a variety of psychological conditions.

What you'll learn

Foundational principles and the cognitive model of mental health.

Mastery of clinical case conceptualisation and formulation.

Execution of cognitive restructuring and thought records.

Application of behavioural activation and exposure techniques via role-play.

Curriculum Structure

M1

The Cognitive Model

Understanding automatic thoughts, intermediate beliefs, and core beliefs. Introduction to the structure of a standard CBT session.

M2

Case Conceptualisation

Developing individualized cognitive formulations, treatment planning, and establishing the therapeutic alliance in CBT.

M3

Cognitive & Behavioural Interventions

Socratic questioning, identifying cognitive distortions, behavioral experiments, exposure hierarchies, and behavioral activation.

M4

Role-plays & Application

Live supervised practice applying CBT protocols to specific conditions such as depression, generalized anxiety, and phobias.

Enroll Now
Format 100% Online (Live)
Methodology Practice & Role-play
Target Audience Trainees & Professionals
Register Interest

Next online cohort dates to be announced.

Meet your Instructor

Dr. Jini K. Gopinath
Dr. Jini K. Gopinath
Clinical Psychologist

A clinical expert bringing decades of practice-focused CBT application directly to students through engaging, scenario-based learning.

Metawaves